Monday, October 17, 2011
Fall Salad
Autumn Salad
The flavors of this tangy apple and red cabbage salad sing on your taste buds.
Photography by Ellie Miller
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Serves: 4
Prep: 10 min
Cook: 0 min
Total: 10 min
Ingredients
• 4 tsp olive oil
• 1 tbsp white wine vinegar
• 2 tsp honey
• 1/4 tsp salt
• 1/8 tsp black pepper
• 3 medium sweet-tart apples (such as Braeburn), quartered and thinly sliced crosswise
• 1 1/2 cup thinly sliced red cabbage
• 1/3 cup crumbled mild blue cheese
• 1/4 cup thinly sliced red onion
• 1/4 cup coarsely chopped toasted walnuts
Directions
1. Whisk oil, vinegar, honey, salt, and pepper in large bowl. Add apple, cabbage, cheese, onion, and walnuts. Toss to combine.
Nutritional Facts per serving
Calories 220.1 cal
Fat 12.8 g
Saturated fat 3.2 g
Cholesterol 8.4 mg
Sodium 311.4 mg
Carbohydrates 25.7 g
Total sugars 18.6 g
Dietary fiber 4.5 g
Protein 4.4 g
Courtesy of Rodale Healthy Recipe Finder.
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